One-on-one training sessions are organised with our professional trainers who attend to your workouts, record your progress, and personalise your training to deliver the best results.
HIRT Training
High intensity resistance training built to burn fat, build strength, and boost endurance fast. Structured sessions that challenge your limits and keep your progress moving.
Ladies Only
Book your session now; when the gym is open for women only and you can work-out in private solace.
Zumba Classes
Zumba at A-Rush is a music driven group class designed to improve cardio fitness, coordination, and overall movement with high energy.
Yoga Sessions
Relaxing and rejuvenating yoga sessions designed to enhance flexibility, strength, and mental clarity. Suitable for all levels, our classes focus on breath control, mindfulness, and holistic well-being.
