Sauna
at A-Rush

The sauna at A-Rush is designed to support recovery, relaxation, and overall well being.

Whether used after intense training or as a standalone wellness session, sauna time helps your body reset and recover more effectively.

This is where effort meets restoration.

• Members looking to improve muscle recovery
• Anyone dealing with training fatigue or soreness
• Those seeking stress relief and relaxation
• People focused on overall wellness and balance
• Anyone who values recovery as much as training

1. Controlled heat exposure

   Sessions use consistent heat levels to encourage relaxation and circulation.

2. Post training recovery

   Sauna use after workouts helps muscles unwind and recover.

3. Relaxed session flow

   Sessions are calm, unhurried, and focused on comfort.

4. Personal comfort first

   Duration and frequency can be adjusted to individual tolerance.

The sauna experience at A-Rush is designed to feel premium, private, and restorative.

Clean facilities, controlled sessions, and a calm environment allow you to disconnect and recharge.

This is recovery done properly.